Post-Traumatic Stress Disorder Relaxation Self Hypnosis
Rachel Crawford DHP HPD LAPHP GQHP; Faith Waude DHP Acc. Hyp.
Relax with Post-Traumatic Stress Disorder with this professionally-recorded hypnosis MP3 download from Hypnotic World.*
Have you lived through a highly traumatic experience from which you are now suffering anxiety, flashbacks, panic attacks or other unwanted symptoms?
If so, it is possible you could be experiencing post-traumatic-stress-disorder (PTSD), a condition which effects approximately one third of adults who have undergone severe trauma.
PTSD is commonly associated with military combat but can also occur after road accidents, witnessing or being the subject of terror attacks or natural disasters, prolonged abuse or neglect and in fact, almost any situation where the subject feels seriously threatened or in danger.
If you think any of this could apply to you it is imperative that you seek professional health. There are also a number of support groups which can offer you a chance to talk over your problems with experienced counsellors;. Talking about your experiences and symptoms is far preferable to bottling things up inside you.
Hypnotherapy is a useful approach to overcoming PTSD and while you will probably benefit more from one to one contact with a professional hypnotherapist, this PTSD hypnotherapy session can help you to work through your issues in your own time. This session is recorded by a highly qualified and experienced female, English hypnotherapist with a relaxing voice that can guide you onto a new path through which you can escape the troubles in your mind and find peace and solace in your every day life once again.
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
, Corpus Christi, TX
- 9th Oct, 2016:
- 11th Oct, 2012:
- 21st Jul, 2009:
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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