Panic Attacks Relaxation Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Prevent panic attacks and keep calm during stressful situations with the help of hypnosis.*
Panic attacks are a common condition affecting one in every 75 people at some point in their lives. A panic disorder is when a person has episodes of overwhelming fear or anxiety that occur suddenly, often without warning and without any obvious reason. It is far more intense than having anxiety or the feeling of being 'stressed out' that most people experience.
These episodes--called panic attacks--can last anywhere from a few minutes to hours and may occur only occasionally or more frequently. Although panic attacks are not dangerous, they can be terrifying.
Perhaps your anxiety or panic attacks are mild, only affecting you when you have to make a speech or go to the doctors. Or perhaps you experience severe panic attacks, constant anxiety symptoms and social anxiety disorder at the slightest event.
Whatever the extent of panic attacks you suffer from, they can be treated with hypnosis, which is extremely effective, and should start improving your panic attacks immediately, and can even get rid of them for good.
So stop anxiety and panic attacks before they start with this excellent hypnosis recording.
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
- 14th Apr, 2022:
"Used for a few days and already coping better with panic attacks "*
- 11th Apr, 2016:
"Recording covered all the bases surrounding anxiety and panic, received good client feedback"*
- 4th Sep, 2014:
"It's has a very good voice to listen to with some very good ideas to get over a panic attack."*
- 29th Apr, 2011:
"I really like this MP3, It has helped me right away. I listen to it everyday and have had a reduction in my stress level. "*
- 7th Apr, 2011:
"I listened to the mp3 three times in a 24 hour period and fell asleep all three times! I thought "Oh well, I will keep listening since it may not work because I fell asleep". Then, the next night I got through an event that would normally have caused my panic attack!! Yeahhhh!! "*
- 14th Dec, 2010:
"It was superb and very nice quality. Although the fixing eyes on a spot is really really hard without dropping off. This does put me off using the mp3 unless i am really alert. "*
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
100% Risk-Free Guarantee
We are confident that you'll enjoy using Hypnotic World products. Try our MP3s risk-free for 30 days, and if for any reason you are not entirely satisfied, simply contact us for a full refund.
“I find the selection of scripts provided excellent. I am enjoying going through them. I have used several so far on my clients and they work a treat.”
Unlimited Access for Hypnotherapists
Access over 1,300 hypnosis scripts, forms & articles, online therapist support, directory listing and more: