Panic Attacks Relaxation Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Prevent panic attacks and keep calm during stressful situations with the help of hypnosis.*
Panic attacks are a common condition affecting one in every 75 people at some point in their lives. A panic disorder is when a person has episodes of overwhelming fear or anxiety that occur suddenly, often without warning and without any obvious reason. It is far more intense than having anxiety or the feeling of being 'stressed out' that most people experience.
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
Mark
, England
- 14th Apr, 2022:
"Used for a few days and already coping better with panic attacks "*
Shirley
, Northeast
- 11th Apr, 2016:
"Recording covered all the bases surrounding anxiety and panic, received good client feedback"*
Sandra
, Australia
- 4th Sep, 2014:
"It's has a very good voice to listen to with some very good ideas to get over a panic attack."*
Anne
, USA
- 29th Apr, 2011:
"I really like this MP3, It has helped me right away. I listen to it everyday and have had a reduction in my stress level. "*
(Name Supplied)
- 7th Apr, 2011:
"I listened to the mp3 three times in a 24 hour period and fell asleep all three times! I thought "Oh well, I will keep listening since it may not work because I fell asleep". Then, the next night I got through an event that would normally have caused my panic attack!! Yeahhhh!! "*
Caroline
, Oxford
- 14th Dec, 2010:
"It was superb and very nice quality. Although the fixing eyes on a spot is really really hard without dropping off. This does put me off using the mp3 unless i am really alert. "*
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For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Faith Waude
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen Armstrong
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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