Depression Relaxation Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Allow hypnosis to lift you up out of that depression and become happy again.*
Do you dread waking up in the morning because you already know how you're going to be feeling for the rest of the day?
Is it as though a black cloud is constantly hovering over you? Your legs might feel like jelly - it is almost as though there is no light at the end of the tunnel.
You approach each day like a zombie - as much as you try to fight those negative feelings they always reappear and seem to get the better of you.
Depression is a paradox: simple and complex at the same time. While treatment has become rather straight-forward, the treatments available don't help everyone.
Mood disorders are among the most prevalent forms of mental illness. Serious depression is becoming increasingly more common. An article in the Psychiatric Times (May 2007) states depression affects at least 13 million Americans. A quarter of those patients have chronic symptoms of varying intensity, making their depression more difficult to treat and more life affecting.
Depression is not the easiest problem to treat, however, most sufferers have some idea of when or why their problem originated. Its onset could have been caused by divorce, bereavement, trauma - anything that affects the psyche - and the effects can be miserably lingering.
If you feel that you are now ready to lift yourself out of that black hole then you will do this better with some outside intervention. Hypnotic World's hypnosis MP3 download is here to give you the support that you need - to leave depression behind you and start enjoying your life as you well deserve to do.
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
- 18th May, 2021:
"I used this script along with a few others with a client over 4 sessions to help him to come to terms with the end of a marriage. He is now out there dating again."*
- 17th Jun, 2014:
"Great sounding person. Very relaxing."*
- 19th Sep, 2009:
"Wonderful recording and would recommend it to anyone suffering fro minor depression..."*
Wonderful recording with almost instant results. I have suffered with minor depression for a long time and have been on all kinds of medication from Prozac to Xanax with little or no relief and what relief I did get was short lived. This hypnotic recording is very good and I feel the benefits from it already. I feel happier calmer and more interested in life again....
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
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What software do I need to listen to the MP3?
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Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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