Self Expectations Self Hypnosis MP3

Accept your limitations and stop expecting too much from yourself with this professionally-recorded hypnosis MP3 download from Hypnotic World.*

Do you exert unnecessary pressure on yourself because you always try to please everyone?

Most people want to be well-thought of by others, but if you are one of those who go to extreme lengths to do all you can for someone and feel frustrated and unappreciated when things don't go to plan then you could be subjecting yourself to unrealistic self-expectations.

It is time to accept that you are only human and don't have the power to be everything to everyone; apart from that, I'm sure most people don't expect it of you.

There is a limit to what you can do and exceeding this limit can result in you feeling stressed and worn-out. When that happens you will be unable to do anything for anyone - least of all yourself.

This Self-Expectations hypnosis session can help you to accept your limitations without feeling guilty or any of the other negative emotions you might otherwise experience.

How this hypnotherapy audio session can help you

Hypnosis is a safe and natural state which we all experience from time to time. Hypnotherapy on the other hand, utilizes this state by engaging your imagination and your subconscious mind to work harmoniously together to find a solution to your problems.

This download is recorded by an experienced and fully qualified, practicing British, female hypnotherapist with a very soothing voice that will lull you into a beautifully relaxed state. Most people say they wish they could stay this relaxed - even after the hypnotherapy session is over but of course they have to return to normal conscious awareness.

However you do then have the ability to use the technique again whenever you wish to re-experience it.

This Self-Expectations hypnotherapy can be listened to in the comfort of your home surroundings and is available in MP3 or CD format.