Stage Fright Auditions Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Overcome stage fright and give the best performance of your life with this professionally-recorded hypnosis session from Hypnotic World.*
Stage fright occurs when you know that you have the ability to present an outstanding performance and yet you get up on the stage and your knees turn to jelly, you find yourself feeling nauseous, your heart races, etc.
If this sounds like you then you are not alone; some of the greatest comedians in the world (the late Tommy Cooper, to name just one) have suffered exactly the same thing.
Stage fright isn't a reflection on ability, it happens when the sympathetic nervous system is activated and during this reaction the body releases adrenaline into the blood stream causing a chain of symptoms to occur and this is commonly known as the fight or flight response.
Hypnosis can help to overcome stage fright and performance anxiety by teaching you relaxation and visualization methods that counteract the fight or flight trigger.
It is impossible to be tense and relaxed at the same time and this Stage Fright hypnosis session works by giving you a special anchor to use as you go up on stage. This anchor interrupts the usual pattern of anxiety and ensures that you will be confident and happy in your ability to give the best performance of your life.
- 23rd Sep, 2012:
- 20th Sep, 2012:
- 24th May, 2009:
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Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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