General relaxation, reduction of tension and exploration of the underlying anxieties, frustration or anger relevant to the client's condition can all help with relaxation. The use of imagery associated with freeing the bronchi and the chest muscles can give the patient a feeling of direct control over his body, especially when an attack is thought to be starting.*
Asthma is a chronic condition that affects the respiratory system. During an asthma attack the airways, (which carry oxygen in and out of the lungs), begin to constrict and so reduce the flow of oxygen entering the lungs. The airways can also become inflamed and mucus-lined. Those symptoms may occur several times a day or week, or a lot less often. The severity of the attacks also varies however it is a distressing condition which unfortunately, seems to be on the increase.
Recent studies have shown hypnosis to be effective for helping people to manage their asthma attacks and the frequency of them.
Studies have also shown that negative emotions such as panic, stress and depression can adversely affect the respiratory system and bring on an asthma attack in people suffering from this condition.
Hypnosis can help to reduce stress and boost the immune system. It has also been shown to minimize pain and discomfort.
This hypnosis MP3 download is not a replacement for medical treatment but may be used to complement the treatment you are receiving from your GP.
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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