Asthma Relaxation Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
General relaxation, reduction of tension and exploration of the underlying anxieties, frustration or anger relevant to the client's condition can all help with relaxation. The use of imagery associated with freeing the bronchi and the chest muscles can give the patient a feeling of direct control over his body, especially when an attack is thought to be starting.*
Asthma is a chronic condition that affects the respiratory system. During an asthma attack the airways, (which carry oxygen in and out of the lungs), begin to constrict and so reduce the flow of oxygen entering the lungs. The airways can also become inflamed and mucus-lined. Those symptoms may occur several times a day or week, or a lot less often. The severity of the attacks also varies however it is a distressing condition which unfortunately, seems to be on the increase.
Recent studies have shown hypnosis to be effective for helping people to manage their asthma attacks and the frequency of them.
Studies have also shown that negative emotions such as panic, stress and depression can adversely affect the respiratory system and bring on an asthma attack in people suffering from this condition.
Hypnosis can help to reduce stress and boost the immune system. It has also been shown to minimize pain and discomfort.
This hypnosis MP3 download is not a replacement for medical treatment but may be used to complement the treatment you are receiving from your GP.
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
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The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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