Trichotillomania (Compulsive Hair Pulling) Self Hypnosis

Louise
, UK
 - 27th Mar, 2021:

"Very good and effective."*

Tania
, Australia
 - 17th Apr, 2016:

"Whilst I'm not directly pulling my hair out like Trich, I have had a compulsive hair twisting habit for the last 15 years or so. The tension on the hair causes so much damage to it, with minor pulling out but a lot of breakage and knots that have to be cut out. I listened to it in bed 2 nights in a row, 3 weeks later I have not done it once. I have gone to do it a few times but I have been consciously aware that I'm doing it and able to stop myself. Very happy with results so far."*

Rachelle
, San Jose, CA
 - 18th Aug, 2014:

"Listened to it once and I stopped pulling instantly for 6 months. I did have a recent stressful event that triggered it but re listened and was able to stop again. Highly recommend."*

William
, United Kingdom
 - 6th Apr, 2014:

"After almost 20 years of eyebrow pulling I have only needed to use it for 1 week and I have already stopped pulling out my eyebrows and have no desire to pull them out - I think that the method used in this hypnosis session is so effective that I don't think I need to use it for the full 30 days."*

Claire
, Essex
 - 1st Sep, 2013:

"I've pulled my hair for over 20 years. I have tried many times to stop but been unable to - until now! I listened to the hypnosis mp3 for trich a week ago and gave not pulled since. I listen to the mp3 every other night just to make sure I still don't get the urge to pull and so far I haven't. I've recently bought the nail biting mp3 for my daughter. There I also others I want to download. I'm so pleased I found this website."*

Samantha
, UK
 - 25th Mar, 2013:

"I found this very helpful. Even after the first session I noted a marked reduction in my stress and my urges to pull my hair dropped significantly - in fact I didn't feel an urge to pull for 3 days after my first session. Have been using the mp3 daily for 2 weeks and I have not pulled my hair for over a week now...which is most unusual!"*

Virginia
, North Carolina
 - 13th Jun, 2011:

"So far so good!"*

So far so good! It has been one week since I downloaded the recording and have only listened to it 3 times. I have not pulled any hair in the past four days after pulling daily for over 30 years. I really hope this continues to be effective. I am very pleased.

Edward F.
, USA
 - 9th Feb, 2011:

"I stopped pulling my hair the same day I listened to it. I knew hypnosis was powerful but this was surprising even to me. It has been one week now and I haven't pulled my hair once since the first day I listened. I am quite proud of myself. "*

Alexandra
, San Francisco, CA
 - 6th Jan, 2011:

"Very effective after my first listen. Thank you very much. "*