Maintenance Insomnia Relaxation Self Hypnosis
When you have difficulty remaining asleep after waking in the early hours this Maintenance Insomnia hypnosis audio session can help you create a new sleeping pattern.*
This Maintenance Insomnia hypnosis audio recording is suitable for people who don't actually have a problem in dropping off to sleep, but find that they keep waking up during the early hours (or even just waking up just once and finding themselves unable to go back to asleep).
There is nothing more wearisome than having to get up in a morning when you've hardly slept all night. You can't function ideally: you might feel like a zombie and just wish you could put your head down for another couple of hours.
If you have suffered from Maintenance Insomnia for a long while, it has probably developed into a habit for you and like most habits - can be difficult to break without outside intervention.
Hypnosis helps by bypassing the conscious, thinking mind and addressing the concerns of the deeper, subconscious mind.
This is the part of you that governs your automatic behaviours, habits, emotions, memories, etc., and hypnosis is the ideal state in which to reprogram your mind towards healthier and more desirable sleeping patterns.
Download this Maintenance Insomnia hypnosis audio session today and sleep like a contented baby all through the night.
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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We are confident that you'll enjoy using Hypnotic World products. Try our MP3s risk-free for 30 days, and if for any reason you are not entirely satisfied, simply contact us for a full refund.
“I find the selection of scripts provided excellent. I am enjoying going through them. I have used several so far on my clients and they work a treat.”
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