Depression: White Light Relaxation Self Hypnosis
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Allow hypnosis to help you visualize lifting up out of that depression with self-hypnosis.*
Do you dread waking up in the morning because you already know how you are going to feel for the rest of the day?
Is it as though a black cloud is constantly hovering over you?
Although depression is an emotional or mental issue it can often include physical symptoms - your legs may feel like jelly or you might experience palpitations and often it seems as though there is no light at the end of this dark tunnel.
You might find yourself approaching each day a bit like a zombie - as much as you try to fight off those negative feelings they always seem to get the better of you.
In fact depression seems to rob your body of energy.
Depression can occur for various reasons, for example, impending or actual bereavement, divorce, job loss or anything that threatens the security of an individual can create feelings of depression.
Once depression has set in the symptoms can also vary but often there are feelings of being unable to cope with everyday life, withdrawal, loss of appetite, lethargy and increased nervousness.
Clinical depression is not usually an easy problem to treat, however, most sufferers have a vague idea of when or why their problem originated.
If you feel ready to lift yourself out of depression then most people do better with some outside help and support.
Hypnotic World's Depression - Healing White Light hypnosis MP3 download is here to give you the support that you need - to leave depression behind you and begin once more to enjoy your life.
You owe it to yourself and your loved ones to make the important decision to overcome your depression.
Please note that this recording may not be suitable for those who have been diagnosed as being long term clinically depressed and are taking high levels of medication.
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
- 7th Aug, 2021:
"This was exactly what I needed. You won't be disappointed."*
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The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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