Allow hypnosis to help you visualize lifting up out of that depression with self-hypnosis.*
Do you dread waking up in the morning because you already know how you are going to feel for the rest of the day?
Is it as though a black cloud is constantly hovering over you?
Although depression is an emotional or mental issue it can often include physical symptoms - your legs may feel like jelly or you might experience palpitations and often it seems as though there is no light at the end of this dark tunnel.
You might find yourself approaching each day a bit like a zombie - as much as you try to fight off those negative feelings they always seem to get the better of you.
In fact depression seems to rob your body of energy.
Depression can occur for various reasons, for example, impending or actual bereavement, divorce, job loss or anything that threatens the security of an individual can create feelings of depression.
Once depression has set in the symptoms can also vary but often there are feelings of being unable to cope with everyday life, withdrawal, loss of appetite, lethargy and increased nervousness.
Clinical depression is not usually an easy problem to treat, however, most sufferers have a vague idea of when or why their problem originated.
If you feel ready to lift yourself out of depression then most people do better with some outside help and support.
Hypnotic World's Depression - Healing White Light hypnosis MP3 download is here to give you the support that you need - to leave depression behind you and begin once more to enjoy your life.
You owe it to yourself and your loved ones to make the important decision to overcome your depression.
Please note that this recording may not be suitable for those who have been diagnosed as being long term clinically depressed and are taking high levels of medication.
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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