Bruxism Self Hypnosis MP3 (Download/CD)
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Stop grinding your teeth with this Bruxism MP3 download. Most bruxers carry out this habit in their sleep as an unconscious response to stress. Your subconscious mind can help you to quit this habit and sleep more peacefully at night.*
Bruxism / Teeth Grinding
Many people who suffer from Bruxism are unaware that they have this problem until it is pointed out to them by a sleeping partner or dental practitioner.
Bruxism (teeth grinding) often occurs when a person is stressed and commonly expresses itself during sleep as the brain sifts through the events that have recently occurred. Once the habit is established it can happen again anywhere and at any time, almost unconsciously.
Once you become conscious of your teeth grinding it is so much easier to stop. This hypnosis MP3 download can help you to become aware of your habit and teaches other, more desirable and beneficial responses so that Bruxism can soon become a thing of the past.
, Tralee, Co Kerry, Ireland
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, St. Louis, USA
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How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
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What software do I need to listen to the MP3?
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Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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