Free Hypnosis MP3 Samples

Abandoned Baby

This is a download designed for adults who need to come to terms with being abandoned by their natural mothers at birth.

Abortion Relaxation

Use this hypnosis download to help cope with the negative emotions following abortion.

Accelerated Studying

Accelerate your studying

Accepting Change

Learn to accept the changes in your life

Accepting Yourself

Accept yourself

Addictive Personality

Stop going from one addiction to another

Adult ADHD Relaxation

Focus better and stay calm, and relax with ADHD as an adult with hypnosis.

Affect Bridge Technique

Discover the source of trauma and its consequences with the 'affect bridge' technique.

Age Regression

Regress to uncover memories from earlier in life

Agoraphobia

Overcome agoraphobia and feel comfortable in open spaces.

Akashic Journey

Take a journey into the library of your mind where records of your past, present and future are stored, awaiting your discovery.

Alcohol Cessation

Overcome an addiction to alcohol and increase your sense of self-control. Enjoy being alcohol-free with this instant download from Hypnotic World.

Alcohol Moderation

Cut down your alcohol intake without having to give it up altogether. You can enjoy just drinking socially and feel more confident about yourself.

Amenorrhea Relaxation

Take a journey into your womb to visualize correcting any menstrual problems.

American Football Confidence

Gain the edge over other team players of American Football

Amphetamine Addiction

Overcome an addiction to amphetamines

Anger Management

Manage your anger effectively and enjoy a new feeling of calm in situations that would previously get your back up.

Anger Management for Children

Help your child to manager anger

Anorexia

Overcome anorexia and take charge of your body

Anorexia: A New Beginning

Enjoy a new beginning with life after anorexia using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Anti-Ageing Visualization

Anti-ageing - feel happier about your skin

Anticipatory Nausea

Visualize reversing anticipatory nausea

Antique Shop Regression

Discover your past life as you take a trip down the memory lane of your subconscious mind

Anxiety Release

Let go of those anxieties

Appreciation

Appreciate the simple things in life with hypnosis.

Arthritis Relaxation

Take a journey deep within to learn to cope with arthritis.

Asperger Syndrome Relaxation

Develop more appropriate social behaviour using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Assertiveness

Become Assertive

Ataxia Relaxation

As you already know, people with ataxia have problems with their co-ordination. This is because parts of the nervous system that normally control co-ordination and balance are affected. Some of the first symptoms typically include poor co-ordination of the arms and legs, slurred speech and sometimes problems with vision, hearing and swallowing. This download can help to correct any abnormalities that are causing ataxia.

Attic Weight Loss

Enjoy losing weight in your own Hypno-Attic

Attractive Ageing

Feel more attractive and graceful as you grow older and wiser

Baby Bonding

Bond with your unborn baby

Back to the Womb

A regression journey back to those earliest memories when you were in your mother's womb - feeling safe and comfortable and so secure.

Be More Outgoing

Build your confidence and become more outgoing.

Be More Persuasive

Improve your communication prospects using the art of persuasion

Bedwetting Relaxation

Relaxation for bed wetting to enjoy comfortable nights of sleep

Bell's Palsy Relaxation

Visualize healing Bells Palsy with hypnosis

Bereavement

Come to terms with the loss of your loved one with hypnosis.

Better Basketball

Improve your basketball skills using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Better Conversationalist

Talk easily to strangers and put them - and you - at their ease

Better Handwriting

Improve your handwriting

Better Snooker

Improve your snooker game using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Binge Eating

Stop letting food rule your life as you overcome binge eating

Blood Pressure Relaxation

Relax with high blood pressure using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Blushing in Groups

Gain control of your blushing

Boredom Drinking

Quit or reduce alcohol intake when feeling bored

Boxing Boost

Boost your boxing skills using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Brain Power

Improve your Brain Power

Breast Enhancement Visualization

Visualize increasing your breast size naturally and painlessly with the help of this professionally-recorded hypnosis MP3 download from Hypnotic World.

Bruxism Relaxation

Stop grinding your teeth with this Bruxism MP3 download. Most bruxers carry out this habit in their sleep as an unconscious response to stress. Your subconscious mind can help you to quit this habit and sleep more peacefully at night.

Bullying

Bullying can take place in many subtle ways and can cause anxiety and lack of confidence. Help is available with this hypnotic MP3 download.

Burning Mouth Syndrome Relaxation

A powerful, relaxing MP3 download to help with the effects of burning mouth sensations, by Hypnotic World

Caffeine Addiction

Overcome your caffeine addiction with this hypnosis MP3. Addicted to coffee and fizzy drinks? Reduce your dependence on caffeine.

Camera Shy

Feel confident in front of the camera

Cannabis Addiction

Overcome a cannabis addiction and beat the habit for a healthier lifestyle

Career Change Confidence

Start your own business

Charisma Visualization

Cultivate charisma

Chewing Tobacco

Overcome your addiction to tobacco chewing

Child Anxiety Release

Help your child to deal with anxieties with this hypnosis MP3 download from Hypnotic World.

Child Fear of Flying

Help your child overcome their fear of flying

Child Life Changes

Help your child to adjust to major lifestyle changes with this audio session from Hypnotic World.

Child Meditation

A relaxing, guided audio visualization with positive suggestions and rich imagery for meditation.

Child Stuttering

Download this Stop Stuttering for Younger Children MP3 today to help your child's speech to flow perfectly.

Children's Hypno-Relaxation

Help your child to relax

Children's Nail Biting

Help your child to overcome a habit of nail-biting

Chocolate Addiction

Chocaholic? Re-train your mindset and enjoy healthier foods, without an addiction to chocolate...

Chronic Fatigue Syndrome Relaxation

CFS patients are often observed to be hypersensitive to stress. Stress does not merely mean unpleasant experiences, but rather any biological stressors, physical or emotional, which prompt a protective reaction in the body and which may alter the physiologic equilibrium known as homeostasis. Stress in this physiological sense may be subtle and may not necessarily be noticed. Merely hearing loud sounds or seeing bright lights may be stressful in this context. Hypnosis can help you visualize an energized lifestyle when living with Chronic Fatigue Syndrome.

Circle of Confidence

Increase your confidence by creating your own circle of confidence using hypnosis.

Claustrophobia

Beat your fear of closed spaces with this hypnosis MP3.

Cocaine Addiction

Overcome cocaine addiction with hypnosis.

Codependency to Independence

Make the transition to independence easier with hypnosis!

Comfortable Dentures Relaxation

Enjoy wearing your dentures and put a nice big smile back on your face

Communication Skills

Improve your communication skills

Compulsive Hand Washing

Overcome compulsive hand washing

Compulsive Spending

Overcome your addiction to compulsive spending

Concentration

Visualize improving your Concentration and focus calmly and easily with the issues that require your attention.

Confidence and Positivity

Develop Inner Confidence and feelings of Positivity

Confidence at Work

Develop more Confidence at work

Confidence for Children

Boost childhood confidence with hypnotherapy.

Confidence for Hypnotherapists

Need some confidence to treat and converse with clients? Try this hypnosis MP3 designed especially for hypnotherapists.

Confidence: Conference Table

Boost your professional confidence with this hypnosis MP3.

Confidence: Garden of Life

Explore the Garden of Life and find a more confident You.

Control of Gag Reflex/Easy Swallowing

Discover how to swallow easily and confidently - as it is now an automatic process - you do not think about it - you do not need to think about it - it just happens - with hypnosis.

Coping with a Narcissistic Ex-Partner

Learn to cope with your narcissistic ex-partner

Coping with Burnout

Overcome burnout

Coping with Caring

Cope with looking after ageing parents

Coping with Divorce for Children

This download can help children to come to terms with the divorce of their parents.

Coping with Social Withdrawal

Overcome your social withdrawal

Coronavirus Anxiety

Coping with Coronavirus Anxiety

Cystitis Relaxation

Visualize overcoming cystitis

Dance The Night Away

Dance the Night Away

Dealing with Divorce

This is a download for people who find the process of divorce and remaining calm in front of their ex-partner difficult.

Dealing with the Aftermath of Rape

This download is designed to help someone who had been raped after her drink had been spiked, resulting in them having no memory of the event. It includes feelings of betrayal by friends who were aware of what happened but did nothing to protect her. The download may be quite specific however can be adapted for other cases.

Depersonalization

Recover your sense of 'belonging to the real world'

Depression Relaxation

Allow hypnosis to lift you up out of that depression and become happy again.

Depression: White Light Relaxation

Allow hypnosis to help you visualize lifting up out of that depression with self-hypnosis.

Disposophobia

Stop hoarding and clear your clutter with this hypnosis MP3.

Drink Driving Aversion

Gain an aversion to drink driving - drive safely and enjoy yourself, with hypnosis.

Driving After a Car Accident

Drive again after an accident

Driving Test

Take your driving test with confidence

Dyslexia Relaxation

Gain the confidence to improve your reading and writing skills with hypnosis.

Dystonia Relaxation

Dystonia is a movement disorder that causes the muscles to contract and spasm involuntarily. Opposing muscles often contract at the same time as if they are.

E-Cigarette Addiction

Quit the electronic cigarettes and overcome your addiction

Easy Pain Relaxation Visualization

Use hypnotic pain management techniques to help you feel more comfortable

Eat Less Bread

Kickstart your healthy eating plan by overcoming an addiction to eating bread

Elective Caesarean Section

This is a download for women who know in advance that they are to have a Caesarean Section and assumes that they will be awake for the event. (If not, you will need to adapt the download).

Emotional Baggage

Are you carrying excess emotional baggage with you? If so, maybe it's time to let it go and get on with enjoying your life. This download from Hypnotic World can help to do just that.

Encopresis Relaxation

A download to help younger children who suffer from soiling.

Enjoy Housework

Be happy with housework and enjoy living in a cleaner, tidier and more organized environment

Enjoy School Homework

Help your child to enjoy school homework

ESP Visualization

Open the channels of communication from your higher self and help to develop and fine tune your extra sensory perception.

Exam Success

Feel more Confident in Passing your Exams. This MP3 download can help you to remain calm and increase your chances of performing well in exams.

Excessive Sweating Relaxation

Take a hypnotic journey through the inside of your body and find the place that regulates excessive sweating....

Executive Skills

Enhance your executive skills with hypnosis.

Exercise for Fun

If you want to be able to enjoy exercising then this download from Hypnotic World can help.

Exercise in Your Sleep Visualization

Visualize an exercise routine that your subconscious mind can practice while you are asleep and gain the motivation to lose weight.

Exercise Motivation

Feel motivated to enjoy exercise with hypnosis.

Existential Dread

Overcome feelings of existential dread or anxiety

Exuding Beauty

Beauty lies within - allow yours to shine out with hypnosis.

Eyesight Visualization

Dependence on glasses increases the more you wear them - and you've now decided that it's time to do something positive about your eyesight and we're going to do this together - I'll show you - in hypnosis - the way to see further.

Failed IVF Relaxation

A failed IVF treatment can leave you feeling helpless and despondent, however by believing it will work next time you have a far better chance of success. This hypnosis download from Hypnotic World can increase those odds so that soon, you will be holding your own baby in your arms.

Fast Food Addiction

Overcome an addiction to fast food

Fasting

Whether you would like to fast for religious reasons, as preparation for surgery or medical tests or simply to detoxify your body then it can be made so much easier with the help of your subconscious mind.

Fear of Authority

Overcome a Fear of Authority

Fear of Bees or Wasps

Overcome a Fear of Bees or Wasps

Fear of Bodily Functions

Overcome a fear of bodily functions

Fear of Buttons

Conquer a fear of buttons

Fear of Cancer

Stop worrying about something that may never happen and be free from a fear of cancer.

Fear of Choking for Adults

Enjoy eating in public as you overcome a fear of choking on your food.

Fear of Conflict

Overcome a fear of conflict

Fear of Dental Treatment

Overcome a Fear of Dental Treatment

Fear of Developing Dementia

Overcome the fear of developing dementia

Fear of Doctors and Dentists

Overcome a Fear of Doctors and Dentists (White Coat Syndrome) and feel on equal terms with them.

Fear of Driving

Overcome your fear of driving

Fear of Eating

Overcome a fear of eating in public with hypnosis.

Fear of Elevators

Overcome a fear of elevators

Fear of Fainting

Lessen your chances of fainting by overcoming your fear of it

Fear of Fear (Phobophobia)

Overcome the fear of fear and let your anxieties dissolve away.

Fear of Flying

Overcome your fear of flying and fly comfortably and fearlessly with hypnotherapy.

Fear of Flying 3

Overcome a fear of flying.

Fear of Growing Old

Look forward to growing old

Fear of Heights or Bridges

Overcome a fear of heights and bridges

Fear of Hospitals

Overcome a fear of hospitals

Fear of Insects

Overcome a fear of insects with hypnosis

Fear of Intimacy

Overcome a fear of Intimacy and enjoy being closer to people you care about.

Fear of Mints

.Overcome a Fear of Mints

Fear of Missing Out - FOMO

Overcome your fear of missing out

Fear of Monsters (for Children)

If your child won't sleep at night because they're afraid of monsters then hypnosis can help.

Fear of Motorway Driving

Are you afraid of driving on the motorway or highway? If so, this hypnotic recording can help.

Fear of Needles (for Children)

Overcome a fear of needles (children's version) with hypnosis.

Fear of Passenger Driving

Enjoy travelling in a vehicle as a passenger

Fear of Poverty

Overcome a fear of poverty

Fear of Public Toilets

Feel more comfortable using public conveniences

Fear of Success

Realize your ambitions and make your wildest dreams come true with this Overcome a Fear of Success audio hynotherapy download session by Hypnotic World.

Fear of Swimming for Children

Help children to overcome a fear of swimming.

Fear of the Dark

Overcome a fear of the dark

Fear of the Future

Overcome a fear of the future

Fear of Thunderstorms

Overcome a fear of thunderstorms with hypnosis

Fear of Travel

Overcome a Fear of Travel

Fear of Vomiting

Are you afraid of vomiting or seeing other people being sick? If so this hypnosis download can help.

Fear of War

Overcome a fear of war

Fearless Flying

Overcome your flying phobia and travel without a fear of flying. Enjoy the holiday of a lifetime

Feel in Control

Feel more in control of your life

Femininity

Boost your femininity and become more lady-like.

Fertility Visualization

Stop trying too hard for a baby and let nature take its course for a successful pregnancy.

Fibroids Relaxation

Relax with fibroids using hypnosis.

Fibromyalgia Relaxation

Relax with fibromyalgia through hypnosis.

Finding Lost Objects

Find a lost object

Finding Love

Meet your ideal partner

Fit, Trim and Healthy

Take a mental snapshot of yourself looking and feeling fit, trim and healthy - in hypnosis - what your mind can perceive - you can achieve and this new image will soon become your new reality.

Follow Your Dreams

Follow your Dreams

Food Texture Aversion (ARFID)

Overcome food aversions, particularly related to texture,

Foreign Language Study

Imagine being able to communicate effectively with people from all different countries - this download can make language study as easy as A-B-C.

Forgetting an Ex-Lover

Keep thinking about an ex-partner? Put past experiences where they belong and learn to love and live again with this powerful hypnosis session from Hypnotic World.

Forgetting Eye Floaters

Learn to ignore those eye-floaters

Forgiveness

Learn to forgive completely

Fun Without Alcohol

Enjoy socializing with your drinking buddies without feeling guilty about not joining in with the booze

Gambling Addiction

Feel free to say no to gambling with this hypnosis MP3 from Hypnotic World.

Gastric Band Hypnosis Adjustment

Enjoy your follow up session to Gastric Band Weight Loss Hypnosis

Gastric Band Weight Loss

Simulate Gastric Band Surgery with Hypnosis to Help You to Lose Weight

Gay Relationship Confidence

Increase your feelings of confidence in expressing yourself and building relationships with this Gay Confidence MP3 session from Hypnotic World.

Great Guitar Playing

Play the Guitar like a Pro

Guilt Complex

Reduce that guilt complex now with hypnosis.

Hall of Mirrors

Step into the hall of mirrors and see reflections of your previous incarnation with hypnosis.

Happiness Visualization

Visualize happiness

Happy Being Single

Learn to enjoy your newly found independence and feel happy to be single again

Heartbreak Relaxation

Overcome a broken heart with hypnosis.

Height Confidence

Feel taller with this hypnosis MP3 from Hypnotic World.

Heroin Addiction

Overcome an addiction to heroin

Hormone Imbalance Relaxation

Visualize activating your self-healing ability and imagine regulating your hormones.

Hypochondria

Overcome hypochondria with hypnosis.

Imaginative Intelligence

Develop your imaginative intelligence with this hypnosis audio session from Hypnotic World.

Increased Libido Visualization

Give your libido the boost that it needs with hypnosis.

Insomnia Relaxation: Black Door

Use the Black Door Insomnia download for a good night's relaxation.

Intermittent Fasting

Lose weight and improve your health

Itching Relaxation

Visualize reducing that irritating itch with hypnosis.

Karma

Discover the reasons behind recurring life-choices and familiar people and roles that they have played during your present and past lives with this Karmic Journey hypnotherapy audio session from Hypnotic World.

Learn to Swim with Hypnosis (for Adults)

Confidence for adults who are learning to swim.

Letting Go of Resentment

Let go of resentment towards a partner or someone close to you and give your relationship an opportunity to improve

Life Energy Visualization

Fill your body - and your mind - with a healthy life energy with this download from Hypnotic World.

Life Script

When we come into this life we bring with us our Life Script which we act out (ad-libbing) like actors on the stage of life - if only we could change the script...

Living in the Now

Enjoy living in the Now

Living with a Stoma Bag

Live comfortably and confidently with your stoma bag

Living With Alopecia Relaxation

Use hypnosis to help accept and cope with hair loss using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Living With Alopecia Relaxation 2

Visualize overcoming alopecia

Living With Chemotherapy Relaxation

Relax during chemotherapy using hypnosis.

Living With Erectile Dysfunction

According to research, there are many reasons a man may suffer from ED but most agree that stress is a major factor. Fear of failure to satisfy his partner can result in an inability to achieve or sustain an erection. A client

Living With Food Intolerance Relaxation

Relax with a food intolerance using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Living with Long Covid Relaxation

Manage your Long Covid symptoms

Living With Warts Relaxation

Your body has the capacity to overcome the wart virus and to heal this infection, because your subconscious mind has unlimited power to heal and protect you.

Loneliness

Overcome feelings of loneliness

Lose Protective Weight

Lose weight that you have subconsciously gained in order to protect yourself from unwanted attention

Luck and Intuition Visualization

Feel luckier and intuitive with hypnosis.

Lupus, Auto Immune Disorder Relaxation

Relax with a Lupus condition using hypnosis.

Magic Carpet Induction

The Magic Carpet induction is ideal for younger children.

Maintaining Weight Loss

Maintain your weight loss by keeping a healthy lifestyle, with hypnotherapy.

Maintenance Insomnia Relaxation

When you have difficulty remaining asleep after waking in the early hours this Maintenance Insomnia hypnosis audio session can help you create a new sleeping pattern.

Making Decisions

You've made the right decision to use hypnosis for indecisiveness: now be more assertive in decision-making with hypnotherapy.

Manifest Your Dreams

Manifest the life you desire

Masturbation Addiction

Overcome an addiction to masturbating

Memorabilia

Explore your past life as you uncover memorabilia from your previous existence

Memory and Concentration

Develop a better memory with hypnosis.

Memory Recall Visualization

Re-train your memory and remember better with hypnosis.

Menstrual Pain Relaxation

Learn to cope more effectively with painful periods (menstrual pains).

Mental Blocks

This hypnosis download MP3 recording from Hypnotic World is designed to loosen mental blocks.

Mind Clutter

See more clearly through mind clutter

Morning Sickness Relaxation

Visualize reducing morning sickness

Nail Biting

Overcome Nail Biting and have Nicer Nails

Narcolepsy Relaxation

Overcome narcolepsy with hypnosis.

Natural Childbirth

Visualize enjoying your Natural Childbirth

Negative Emotion Release: Balloon

Overcome negative emotions and become a more positive and happier person.

Negative Memory Release

Let go of negative memories

Nervous Cough

Does a nervous cough give away your anxiety? Feel more confidence and cough less, with hypnosis.

Nervous Swallowing Relaxation

Overcome your nervous swallowing

Nervous Twitch Relaxation

Calm those nerves and visualize stopping those nervous twitches.

Networking Confidence

Gain more confidence in networking situations.

New Beginnings - Changing Personal History

Take control of your life by getting rid of old, unpleasant memories that keep returning and haunting you.

Nicer Hair Visualization

Improve your perception of your own hair with this hypnosis MP3.

Nicer Nails Visualization

Overcome Nail Biting and have Nicer Nails

Nicotine Craving

Overcome a craving for nicotine

Nicotine Gum Addiction

The use of nicotine gum to help you to stop smoking can seem like a good idea - until you become addicted to the gum to the point where your jaws ache from constant chewing - help is available with this download from Hypnotic World.

Night-Time Eating

Overcome nocturnal eating. If you find yourself waking up hungry in the middle of the night or raiding the fridge you could end up piling the pounds on. Sleep through each night and enjoy the rest you deserve.

Nightmares Relaxation

Visualize ending those nightmares with hypnosis.

Numbness Relaxation

Create numbness with glove anaesthesia and hypnosis.

Obsessive Compulsive Disorder Relaxation 3

Relax with OCD using hypnosis.

Online Gambling

Overcome an addiction to online gambling

Opposition Defiance Disorder

This is primarily a children's download and I have omitted the traditional hypnotic induction and deepener because children

Out of Body Experience

Experience floating out of your body

Over-Sensitivity Relaxation

Do not take everything that others say to be about you personally and overcome your extreme sensitivity with the help of this professionally recorded hypnosis MP3 download.

Overcome Guilt

Reduce that guilt complex now with hypnosis.

Pain Relaxation

Visualize controlling that pain with the power of hypnosis.

Pain Relaxation

Relax with that pain with the power of hypnosis.

Pain Relaxation 2

Relax with Pain Effectively

Panic Attacks Relaxation

Prevent panic attacks and keep calm during stressful situations with the help of hypnosis.

Parental Rejection

Overcome any feelings of having been rejected or unwanted by your parent

Past Life Regression

Discover who you were and where you lived in a past life.

Peak Performance

Achieve your peak performance

Penis Enhancement Visualization

Hypnosis MP3 programme for visualizing increasing the size (and width) of your penis.

Perfect Pianist

Play the Piano with Confidence

Perfect Poker

Play poker with confidence using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Perfectionism

Overcome Perfectionism

Phantom Limb Pain Relaxation

Visualize overcoming Phantom Limb Pain

Phantosmia and Parosmia Relaxation

Visualize improving your senses of smell and taste with hypnosis

Photographic Memory

Develop a Photographic Memory and improve your ability to remember information with ease

Possessiveness

Overcome those feelings of possessiveness with hypnosis.

Post-Traumatic Stress Disorder Relaxation

Relax with Post-Traumatic Stress Disorder

Power Nap Relaxation

Enjoy the benefits of 8 hours sleep in a few minutes with this Power Nap MP3 from Hypnotic World.

Powerful Public Speaking

Enhance your public speaking presentations

Premature Ejaculation

Overcome the problem of premature ejaculation and prolong your love-making

Procrastination

Overcome Procrastination. Stop putting things off until tomorrow. Instead put your life in order - to become a happier and more organized person.

Psychic Ability Visualization

Visualize developing your psychic ability

Regaining Confidence With Horses

Help your clients to regain their confidence with horses.

Reinvent Yourself

Achieve your full potential and create the life that you desire by reinventing yourself with this powerful hypnotic download.

Relationship Addiction

Enjoy time off from being in a relationship and discover more about yourself

Relationship Calm

Enjoy a calmer relationship with your partner with the help of this professionally recorded hypnosis MP3 download from Hypnotic World.

Retroactive Jealousy

Stop worrying about your partner's past relationships and accept that you are the chosen one.

Rheumatoid Arthritis Relaxation

Relax with Rheumatoid & Osteoarthritis

Rock Climbing

Improve your rock climbing ability with hypnosis.

Rosacea Relaxation

Relax with rosacea using hypnosis.

Rugby League

Perform at your best in Rugby League with hypnosis.

Safe Sleeping for Children

Overcome a fear of sleeping alone.

School Phobia

Overcome school phobia and enjoy going to school and mixing with others.

Seasonal Affective Disorder (SAD) Relaxation

Enjoy the winter months of the year with hypnosis.

Selective Mutism

Overcome Selective Mutism with hypnosis.

Self Criticism

Stop criticising yourself and start thinking positively about yourself

Self Expectations

Accept your limitations and stop expecting too much from yourself

Self-Discipline

Achieve personal satisfaction by improving your self discipline

Selling Skills with Hypnosis Techniques

Improve your selling skills

Separation Anxiety

Overcome separation anxiety

Separation Anxiety for Young Children

Help your child to overcome their separation anxiety with this therapeutic fairy story approach.

Settling in a New Country

Settle happily into a new country

Sexual Enjoyment

Enjoy love-making with your partner and let go of past, negative emotions relating to sex

Shopping Addiction

Overcome your shopping addiction and the effects of over-spending

Shy Bladder Relaxation

I know that - for a while now - you have been experiencing problems when going to the toilet in unfamiliar surroundings - and even though the urge is there - it's almost as though something is stopping you from achieving those feelings of relief.

Situational Awareness

Enhance your situational awareness

Skinny Jab Hypnosis

Lose or maintain weight loss with a hypnotic 'injection' using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Sleep Apnea Relaxation

Help yourself to relax during sleep

Slim-plicity

Make weight loss as simple as possible

Slower Eating and Drinking

Enjoy eating and drinking more slowly with hypnosis.

Smoke-Free House

Help yourself to stop smoking

Smoking Association

Overcome an addiction to smoking by recognizing and dealing with the situations that normally make you light up. Quit smoking and enjoy better health today.

Smoking Aversion

Stop Smoking

Snoring for the Listener

Snoring for the Listener hypnosis download.

Social Drinking

Reduce your alcohol intake to social settings only.

Social Network Addiction

Overcome an addiction to social networking sites and start living your life to the full.

Social Phobia

Overcome social phobia and become a people-person

Soft Drink Addiction

Overcome your soda/soft drink addiction and drink healthily

Speak a Foreign Language with Confidence

Have confidence if your ability to converse fluently in your chosen second language

Speed Reading

Learn Speed Reading with hypnosis. Use your mind power to accelerate your reading and retaining skill today.

Stage Fright Auditions

Overcome stage fright and give the best performance of your life

Stop Blushing

Relax during blushing

Stop Cheating

Stop Cheating in a Relationship

Stop Doom Scrolling

Stop doom scrolling and checking your mobile device for bad news

Stop Harming Yourself

Discover your inner strength and confidence to stop harming yourself

Stop Hoarding

Clear the clutter and overcome a habit of hoarding

Stop Self-Blame

Stop blaming yourself when things go wrong and increase your self belief

Stop Self-Harming

In the past you found yourself self-harming yourself. You are here today to put an end to that, either you have decided yourself - or someone that really cares for you cannot bear to see it happening - both are excellent reasons for stopping. And hypnosis is the perfect way to help you to do this.

Stop Smoking with Self Hypnosis

Are you fed up of seeing your hard-earned cash go up in smoke as the taxman rakes in all your money?

Stop Snacking

Overcome your snacking habit

Stop Stuttering

Overcome stuttering or stammering. Have the confidence in yourself to speak clearly and without hesitation.

Stopping Smoking 2

It's time to kill the weed before it kills you. Learn to feel good about saying no to cigarettes with the help of this powerful hypnotic recording.

Stopping Swearing

Overcome a habit of swearing

Stroke Relaxation

In hypnosis you can visualize transferring information from the working side of the brain to the side that was affected by stroke and imagine learning to regain the use of muscles and speech.

Successful Interviews

Be more confident and articulate in interviews and show your interviewer that you're the best person for the job.

Successful Self Employment

Start your own business with this Successful Self Employment hypnosis session from Hypnotic World.

Successful Therapy Practice

Build a successful and profitable therapy practice

Sugar Addiction

Overcome an addiction to sugar

Survivor's Guilt

.Overcome Survivor's Guilt

Swallowing Pills with Ease

Overcome a problem of swallowing pills with hypnosis.

The Hidden Cave

Explore the hidden questions and answers within your mind

Thesis Writing Confidence

Approach your thesis writing with confidence

Time Management

Manage your time more effectively with this Time Management hypnosis MP3 from Hypnotic World.

Timidity

Overcome shyness and timidity

Trauma Survivor

Deal with the effects of post traumatic stress disorder

Tree of Life

Although basically a regression intended for exploration of the present lifetime - it can be adapted for use with past life regression. Place a lit candle several feet or yards away from the subject and commence.

Trichotillomania (Compulsive Hair Pulling)

Use Parts Therapy to overcome Trichotillomania - (Compulsive Hair Pulling).

Unlock Your Creative Abilities

Discover your natural creativity with hypnosis.

Unlock Your Visualization Ability

Unlock your visualization ability with hypnosis.

Unwanted Thoughts Relaxation

Relax with unwanted thoughts using this professionally-recorded hypnosis MP3 download from Hypnotic World.

Urge Incontinence Relaxation

Use mind control with bladder leakage to relax

Vaginismus Relaxation

Relax with vaginismus and enjoy making love with your partner.

Vaping Aversion

Overcome your vaping addiction

Velvet Voice

Develop your singing voice with hypnosis.

Vertigo Relaxation

Hypnosis download to help you to cope with the stress and anxiety associated with vertigo.

Visualize Healing the Vagus Nerve

Visualise healing your vagus nerve

Visualize Healing Yourself

Restore harmony and well-being to your body-mind system and visualise speeding up your recovery from illness

Visualize Turning Off Unwanted Genes

Turn off those Unwanted Genes with your own mind power and this professionally-recorded hypnosis MP3 download from Hypnotic World.

Voice Projection

Project your voice in a more confident manner.

Wash Away Stress

A relaxing way of washing away all the stress from your life with hypnosis.

Wedding Day Nerves

Overcome those wedding day nerves and enjoy your special day with hypnosis.

Wedding Weight Loss

Lose weight and feel your very best for your wedding day using this professionally-recorded script from Hypnotic World.

Weight Gain for Women

Increase your weight (for women who are underweight) with hypnosis.

Weight Loss (Alcohol-Related)

Eat healthily and quit drinking to lose weight with this Alcohol Related Weight Loss hypnosis download from Hypnotic World.

Weight Loss (NLP Type Approach)

A weight loss download based on the Neuro Linguistic Programming (NLP) approach.

Weight Loss: Control Room

Visit the Control Room of your mind where anything - including weight loss - is possible.

Weight Loss: Trick the Mind

Trick your mind into thinking you have eaten that calorie laden meal to alleviate any food cravings

White Coat Hypertension Relaxation

Visualise lowering your blood pressure and reducing any unconscious anxiety when undertaking hypertension readings

Work Worries

Put those work worries behind you, instead of carrying them on into your personal life with hypnosis.

Worrying

Put those worries behind you

Wrestling Improvement

Improve your wrestling skills with hypnosis.

Writer's Block

Overcome Writer's Block and let your creativity shine through.