Fear of Heights or Bridges Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Overcome a fear of heights and bridges with this professionally-recorded hypnosis MP3 download from Hypnotic World.*
Do your legs turn to jelly at the thought of scaling high mountains or looking over a balcony several floors up on a multi-storey building>
A fear of heights acrophobia is estimated to affect about 5% of the population although this figure is probably much higher when you consider that a fear of heights is a natural survival instinct in order to protect us from danger.
If your Fear of Heights and Bridges is extreme and gets out of control this could stop you from enjoying exciting journeys to high peaks - in which case it time to overcome your fear.
How hypnosis can help you to overcome a fear of heights and bridges
During hypnosis you will feel very relaxed as you are guided through a journey to a place you would never have dared to venture before.
You will create an anchor that doubles into a post-hypnotic suggestion which can be used in future situations and specially designed positive suggestions will be given to your subconscious mind to act upon. These will serve to keep you calm and relaxed and in control whenever you need to.
We believe it is important to retain just enough of that fear to keep you safe while at the same time feeling more comfortable when exploring new heights and travelling over bridges.
Overcome your fear of heights and bridges today and enjoy the beautiful panoramas that you previous missed with this powerful, hypnotic audio session.
- 2nd Dec, 2021:
"Very easy to download. I have found that this has helped me manage my extreme fear of heights very well. "*
, Philadelphia PA
- 8th Aug, 2009:
"It works for me"*
I crossed a bridge and my anxiety level was reduced from the first time listening to the file.
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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