Overcome the fear of fear and let your anxieties dissolve away.*
Do you suffer from a fear of fearful feelings?
Fear is a very powerful negative emotion which, once we are in its grip can cause us to lose all control over our life.
A fear of fear is very real to someone who is experiencing it and can cause panicky feelings, racing heart, palpitations, shortness of breath, even temporary paralysis.
People who have suffered from panic attacks can often develop a fear of fear - they know that the panic attack will only last a few minutes or so and that once it's over they'll be fine - but it is the feelings of fear that they dread - which is very understandable given the nature of fear.
Technology has advanced far faster than primitive man; originally fear caused a reaction when we were confronted by threatening situations which is now known as the fight or flight response
Our body would react to fear by pumping blood into the muscles ready for action (to fight) or to flee the situation and escape to safety.
We no longer need those responses in today's society as it is often not always necessary to do either, but our body is still governed by those unconscious (automatic) forces.
This Fear of Fear hypnosis MP3 download from Hypnotic World can help you to overcome a fear of fear by upgrading those primitive responses governed by your subconscious mind to feelings of safety.
- 12th Apr, 2010:
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Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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