Fear of Choking for Adults Self Hypnosis MP3

Do you ever feel embarrassed about eating in public in case there is an issue with your food?

If so then you are not alone.

A fear of choking can create intense anxiety when the throat constricts and you are unable to swallow.

In turn, this becomes a vicious cycle as further anxieties can create tension and stop you from being able to enjoy mealtimes.

What is the cause of a fear of choking?

Often there can be found an earlier event that caused a fear of choking - e.g. a fish-bone sticking in the throat or a previous difficulty in swallowing pills.

The script behind this hypnosis session uses regression to help find the root cause and deal effectively with whatever happened in the past.

The cause may not have even happened to you - it could stem from something you once saw or read about - even so the origin of fear needs dealing with whenever possible so that you won't substitute your fear for another issue.

How this hypnotherapy audio session can help you

Hypnosis is a safe and natural state which we all experience from time to time. Hypnotherapy on the other hand, utilizes this state by engaging your imagination and your subconscious mind to work harmoniously together to find a solution to your fears.

This download was recorded by an experienced and fully qualified, practising, British female hypnotherapist with a very soothing voice that will lull you into a beautifully relaxed state.

Most people say they wish they could stay this relaxed - even after the hypnotherapy session is over but of course they have to return to normal conscious awareness.

This Overcome a fear of choking for adults hypnotherapy session can be listened to in the comfort of your home surroundings and is available in MP3 or CD format.

The recording helps you identify the cause of your fear of choking and move beyond any negative thoughts associated with eating and includes an anchor for short-term use in the early days of you being more adventurous with food.

This Fear of Choking for Adults hypnosis audio session also uses future pacing and projection along with visual imagery and positive suggestions to help to put aside the fear once and for all and actively enjoy mealtimes.

So discover what you have been missing out on all this time and download this Fear of Choking hypnosis MP3 session today.