Living in the Now Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Enjoy living in the Now with this professionally-recorded hypnosis MP3 download from Hypnotic World.*
In this day and age, living in the now is almost impossible. No sooner are you finished with one task, then you are moving on to the next.
Suddenly, you realize weeks have gone by since you last took time to count your blessings and appreciate all that life has given you. If this sounds like something you have been struggling with, then the use of this hypnosis MP3 download can help to slow your out-of-control personal time clock.
Perhaps you have heard the phrase "living in the moment." Maybe it seems to make sense until you really stop to think about it. Do you believe you practice living in the now? Do you think it would do you some good to slow down and relax? If so then you are not alone.
The first step in climbing off the merry-go-round of life is to stop and focus.
This hypnosis MP3 recording will allow you the opportunity to stop, be still, and focus on the speed and numbness with which you were moving.
This can serve as a subtle wake-up call.
It is likely that your subconscious does not want to think three steps ahead. It needs time to relax and focus, and regain perspective. You will find when you satisfy this desire, your outlook and attitude will move in a positive direction.
The self-awareness that everyone has is becoming more and more rare, but is a valuable quality to develop on the path to living a happy life.
If you are more self-aware, you will take things less personally, you will understand why you feel the way you do about occurrences, and you will gain control of your emotions in a way that enables you to live more comfortably.
If you are constantly on the go, and things seem to never slow down, you will not have time to develop this self-awareness. It probably is not hard to imagine the regrets you may find yourself with one day if you do not take time to learn to live in the now.
You will be amazed at how dedicating yourself to living in the now will change your attitude and your outlook on life.
You will begin to notice physical and emotional changes, and you will develop a reverence for living that you may not have had before.
This hypnosis MP3 is a fantastic starting point for living in the now.
- 31st Aug, 2021:
"I found this audio very helpful."*
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
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Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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