Manage your anger effectively and enjoy a new feeling of calm in situations that would previously get your back up.*
Were you tempted to blow up when that person right in line in front of you at the coffee shop changed their mind three times? Did you want to lay on the horn when that driver in front of you decided to turn left without signalling?
According to research as many as one fifth of the population has issues with controlling their anger.
Anger is a natural emotion. We use it to be alerted to potential problems. Anger is not the problem per se. The problem is failing to manage anger effectively. Mismanaged negative emotions are a major source of conflict across all aspects of life.
Therapists have found hypnotherapy a particularly valuable tool for assisting clients with anger management issues. Out of control anger issues have a profound negative influence on people's lives - affecting all relationships. Marriages, relationships with children, and even job performance can suffer as a result of poor anger management skills.
The emotional detachment of the therapeutic trance enables individuals to explore their emotions in a safe supported manner that opens the door to healing and resolution. Hypnosis takes you out of the rat race to a quiet place within - where you can recognize these feelings without getting mired in the reactions. Successful anger management requires more than simple habit breaking. The complex issues underlying volatile negative emotions require a sophisticated approach.
This hypnosis MP3 download for anger management uses a two pronged approach to help you to recognize and identify the triggers that cause you to feel angry and substitute these with healthier reactions through post hypnotic suggestions.
- 8th Jun, 2016:
- 15th May, 2016:
, Romford, Essex
- 30th Mar, 2011:
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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