Cutting Down on Smoking Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Want to reduce your smoking or only smoke in social situations? Use this hypnosis MP3 to cut down on cigarettes.*
How many times have you gone to bed and told yourself that you will never smoke again, only to awaken and habitually light up yet another cigarette?
Antony
, Devon
- 23rd Apr, 2012:
"I highly recommend this for anyone wanting to cut down."*
For quite some time ive been feeling worsening health and physical fitness through increased cigarette consumption... im ashamed to admit that in the last few years ive actually been smoking between 50 and 60 cigarettes per day..... not at all good..... tried to cut down and failed miserably, time after time. So, i decided that i just have to do something different and this was it. Ive been very skeptical of hypnotherapy in the past, especially self hypnosis. All i can say is that there HAS to be something in it because i literally went from nearly 60 per day down to between 5 and 10 per day..... instantly. I am now ten days into my 'cutting down smoking plan' and ive smoked only four packets (as opposed to nearly 30 packets!!!!!). I feel good, i feel confident and im not clawing the walls either. Im using an electronic cigarette for the nicotine hit every now and then but i really think of cigarettes quite differently now. A little will power and a want to slow down is needed but it worked and it definitely did something to me because i couldnt have just slashed my consumption that quickly. Trust me!! I highly recommend this for anyone wanting to cut down.
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Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Faith Waude
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen Armstrong
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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