Binge Drinking Self Hypnosis MP3 (Download/CD)

There are many good reasons why it's better to quit the habit. Even if you only binge now and again you could be putting yourself and others at risk.

Perhaps you have good intentions at the beginning of a drinking session but once you get going you find it difficult to stop. This is because the first thing alcohol attacks is the brain and your rationality goes out of the window after a glass or two of your favourite tipple.

It doesn't have to be like that. Some people are able to control their drinking and stop at one or two, taking it slowly and recognizing the signals to stop; others can make a drink last all night. But when you're with friends and everyone else is drinking and seem to be having a good time you may often feel like keeping up with them. Or you may think of your evening drink as a special treat (until the bottle is empty and the feelings of guilt start to creep up on you).

Of course, you may just have decided that it's time for you to stop binge drinking. Perhaps you have extra responsibility and need to be bright and active the following day, or recognize that drinking is having a detrimental effect on your health.

Whatever your reason, if you are an all or nothing personality you could need help with strengthening your resolve and this Stop Binge Drinking audio hypnosis session provides exactly this. We have a choice of English male or female recording artiste, both who are experienced and qualified hypnotherapists and know the best ways of helping you stop. Hypnosis is an immensely relaxing experience that benefits millions of people every day for help with addictions and a host of other issues.

The suggestions in the session take effect on a deeper level of mind where those old habits reside. It's easy to override those negative habits and a create healthy, positive attitude to stopping Binge Drinking with the help of this hypnosis MP3 or CD.