Alcohol Moderation Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Cut down your alcohol intake without having to give it up altogether. You can enjoy just drinking socially and feel more confident about yourself.*
Cut down on your alcohol intake with this Alcohol Moderation download
If you are drinking more units of alcohol than you know are recommended then you could be putting yourself at risk of contracting liver disease and other alcohol-related disorders.
Helen
, Australia
- 21st Nov, 2023:
"I enjoyed listening to the MP3 and found it effective"*
(Name Supplied)
, Lincolnshire
- 14th Apr, 2018:
"I am amazed and absolutely delighted at how effectively - and how quickly - this has worked! I have no idea how it works as I was asleep within minutes of it starting but had my first drink last night and didn’t want to finish it so left it!"*
Veronica
, USA
- 31st Mar, 2015:
"Perfect, is working really well"*
Rachel
, USA
- 3rd Oct, 2013:
"This is really helping me gain control over my drinking. I drank to excess when I was young and unhappy, went to AA, and didn't drink for 25 years. But I always felt that I wasn't a "genetic" alcoholic, but rather, someone who had formed a bad habit and never learned to drink socially. I really love good food, and good wine seems such a part of that, so at 58 years old, I decided to learn to drink for the enjoyment of it rather than to cover up problems. Because I never learned to drink properly, however, I found myself drinking more than I really wanted to--nothing like when I was young, but imbibing more calories and drinking more often than I would like. The moderation MP3 has really helped me to drink when I want and only as much as I want to. It's amazing, because it doesn't really feel like anything's happening when I listen to the MP3, other than that I'm relaxed. But I find that I can put a drink down, throw it out, not bother even pouring one more and more easily after using this for a week. Great tool! "*
Stephanie
, Washington
- 2nd Dec, 2009:
"The therapists voice was so soothing that I felt as though I didn't just relax, I melted!"*
I had bought an expensive set of CD's from another vendor previously and was very disappointed. I never felt like I was lead to relax enough to be in a hypnotic state. I'm so glad I decided to try hypnosis again. It really works!!!
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Faith Waude
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen Armstrong
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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