Self Hypnosis Course - Learn to Hypnotize Yourself

What will I learn?

This comprehensive guide teaches you how to reach the subconscious mind through bypassing your conscious mind (the part that you are thinking with right now) and implant suggestions that will be effective to your aim.  It is vital that these suggestions are phrased in such a way that they will not be misunderstood.  This guide shows you, in simple, easy-to-follow steps, how to create a self-hypnosis program that your mind will accept and act upon.

Can anyone learn self-hypnosis?

Yes - we are all open to suggestions during everyday life but we are free to accept or reject them.  You will understand how and why certain suggestions have such an impression on you, and by completing the exercises in the guide be in a better position to design your own future.  It doesn't matter if you're 19 or 99 - this guide is intended for anyone who is interested enough in their own well-being to do something about it.

The Complete Guide to Self-Hypnosis explains:
 

A brief history of hypnosis: From Freud's psychoanalysis to modern-day hypnosis - meet the people behind the methods
How to communicate with your subconscious mind
Methods of creating your own hypnosis scripts and visualizations PLUS How to adapt scripts to suit various problems
How to design and use affirmations
The use of Chevreul's Pendulum
The effect and use of symbols on the subconscious mind
How to understand which methods will be most effective for you personally
How to induce trance INCLUDING: All about deepening your trance state and using visualizations
And Learn... How to change your personal history and plan a more effective future How to understand your dreams Suggestibility tests to see how hypnotizable you and associates are