Hypnosis & Hypnotherapy Blog

NewOvercome anorexia and take charge of your body with this professionally written hypnosis script from Hypnotic World.

NewHelp your clients to gain control of their facial expressions with this professionally-written hypnosis script from Hypnotic World

NewHelp your clients to cope with functional neurological disorder (FND), with this professionally-written hypnosis script from Hypnotic World.

UpdatedRelax with unwanted thoughts using with this professionally-written hypnosis script from Hypnotic World.

NewHelp clients to live with criticism or negativity without over-sensitivity using this hypnosis script.

NewHelp clients to overcome a fear of travelling abroad with this professionally-written hypnosis script from Hypnotic World.

NewFrom Service to Self-Belief: Reclaiming Confidence After the Forces

NewHelp clients to visualize improving their mental health and wellbeing with this powerful hypnosis script from Hypnotic World.

Future pacing can be either positive or negative.

We have all practised negative future pacing at some point in our lives. It is when we imagine the worst possible future. For example, you're about to give a presentation, and your mind races: “What if I forget everything? What if I trip over my words? What if my trousers fall down? What if they all laugh at me?”

Or perhaps before a holiday, a voice whispers, “What if the plane crashes? What if we lose our passports? What if the scanner detects something? What if the hotel is a scam?”

What is a Metaphor?

We all use metaphors, either knowingly or otherwise; in everyday speech, for example, someone may be described as ‘light as a feather’ or ‘a hard nut to crack’ or we might describe ourselves as ‘going round in circles’ when we can’t reach an immediate solution to a problem or if people are in trouble we might say that ‘someone will come down on them like a ton of bricks’.

NewHelp your client to feel confident when travelling by plane with this professionally written hypnosis script from Hypnotic World.

NewHelp clients to feel more comfortable in a hospital environment.

UpdatedThis Canvas Timeline hypnosis script uses artwork as a metaphor and is based in a timeline setting.

NewAwaken Your Third Eye

NewLook forward to growing old with this professionally-written hypnosis script from Hypnotic World.

UpdatedHelp your clients to overcome their fear of situations involving conflict.

NewHelp clients to take a digital detox to improve their relationships and mental health with this professionally-written hypnosis script from Hypnotic World.

NewTake clients into a relaxed hypnotic trance with the Ultimate Induction and Deepener script from Hypnotic World.

For a new hypnotherapist, guiding clients through abreactions can be a little disturbing the first time it happens. Of course, you will get used it after a while and fortunately, abreactions don't happen too often, but when they do, it is important for the therapist to remain calm and in control of the situation.

Abreactions in Hypnotherapy

Hypnotherapy is an incredible tool for transformation, but every now and then, a session takes an unexpected turn when the client suffers an abreaction.

NewHelp clients to free themselves from unwanted memories.