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Home » Scripts » Habits and Disorders » Mouth and Cheek Biting

Mouth and Cheek Biting Hypnosis Script More Scripts

Script Summary: Sarah has been struggling to try and stop her on-going problem of cheek biting. She says it's just a bad habit. Sarah chews on her cheeks whenever she feels stressed. She finds herself inadvertently chewing on her cheeks while driving. She even caught herself doing this while she was reading one evening. Sarah wasn't only doing this when she felt stressed. It may have started that way but now it is a habit.

She had been biting and chewing the inside of her mouth like this for many years, she'd been at it for two decades actually. This annoying habit vanishes whenever Sarah is biking, swimming, or really relaxing with her husband or a friend. But eventually some frustration or other triggers her to start back again and the whole cycle begins again.

Cheek biting can cause oral sores. The constant irritation stimulates the development of bumps or white ridges inside the mouth. Bleeding is not uncommon. In some cases mouth biting creates mouth ulcers. These ulcers can be harmless or severe enough to lead to complications, infections, or abscesses. Sarah has put up with white ridges and bleeding for years. She wanted to stop cheek biting but inadvertently starts up again without thinking every time she gets stressed. Sarah's habit is by this time deeply entrenched. There are ruts of repetition in her neurology and jaw muscles.

Hypnosis has the power to help Sarah overcome her ingrained habit of cheek biting. Because hypnosis addresses the subconscious, bad habits can be diminished or completely eliminated. Hypnotic World offers a hypnosis script specifically designed to help eliminate the cheek and mouth biting habit.

This cheek biting hypnosis script opens with deep relaxation. Because the habit is a result of a nervous reaction, relaxation, being relaxed, and at ease are the diametric opposite of the tense, stressed cheek biting attitude Sarah can easily fall into. Therefore the script induces deep effective progressive relaxation to help Sarah develop a different emotional and kinesthetic attitude she can bring back to ‘real time' with her.

This cheek or mouth biting hypnosis script helps Sarah retake control of her thoughts and reactions. Learning under hypnosis can have a powerful effect on behaviour. Hypnosis amplifies the rate at which learning occurs. This hypnosis script unravels the foundations of conditioned reflexes.

Another aspect of this hypnosis script for cheek biting is the use of anchoring to reinforce the learning taking place under hypnosis. By using ideomotor reinforcement this anchoring takes on additional power to help Sarah control her thoughts and reactions to negative emotions. This script is exponentially strengthened by tying an ideomotor response to the anchor while using hypnotic training. In this case the anchor has kinesthetic aspects that strengthen it. This anchored connection to new ways of being provides the power to help resolve Sarah's cheek or mouth biting.

To wrap up this mouth biting hypnosis script engages visualization to conjure up a portable ‘emotional climate' Sarah can take out and apply to any situation of mounting frustration or stress. The multi-sensory visualization engages many streams of sensory input simultaneously fully engaging the Sarah in the process. Anytime Sarah remembers or activates this symbol her emotional climate should shift toward relaxation and comfort.

When Sarah explored hypnosis she mastered a method that helped her reduce and eliminate habits and patterned reactions. Hypnosis has been demonstrated to successfully quell fear and anxiety assuring that Sarah will maintain a sense of ease, responding to stress in a new way.

This hypnosis script to eliminate cheek and mouth biting provided Sarah with a powerful opportunity to eliminate unwanted habits. Resolve such issues efficiently using this hypnosis script.


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