Anyone exploring a past life, using path working or shamanic journeys or
experimenting with the psyche should seriously consider psychic protection. This
prepares us for the work in hand and helps to keep us 'grounded' afterwards.
There are many ways that we can protect ourselves and I will show you a few of
these, but the one we will use on our journey into the past is Stepping Into The
Light. If you don't feel comfortable with this then you can substitute for any
of the other methods described, or your personal preference, but PLEASE do not
take the journey unprotected.
Stepping Into The Light
Visualize yourself in a long dark tunnel. If you can't visualize, just imagine,
feel or sense yourself here. It's a large tunnel with plenty of space and at the
end of the tunnel is a small, white light. You are floating headlong through
this tunnel, speeding towards the white light. It is somewhat cold, but that
doesn't bother you for you know that you are safe. And as you move down through
the tunnel you draw closer and closer to the white light, and as you draw closer
and closer to the white light, the white light becomes bigger and brighter,
bigger and brighter, bigger and bigger, brighter and whiter, until you are right
up to the bright, white light, the bright, white light just in front of you. You
are no longer floating, you are standing, but if feels as though you're stepping
on soft, fluffy clouds which gradually evaporate into the path upon which you
stand. Now, I will count to three, and at the count of three I want you to Step
Into The Light.
One. Two. Three. (Pause).
You are now standing In The Light. It is a pure, white light. Feel the light
streaming down through the crown of your head. Feel the white light being drawn
downwards, through the body, the head, the neck, the shoulders and arms, the
chest, the stomach and thighs and legs and feet. The beautiful bright white
light is in you. You are In The Light. You are The Light.
The Light is Love and You are The Light. You are Love. You are protected by your
own positive psychic energy field. Your beautiful white Light. You are In The
Light and The Light is in you.
Feel the white light cleansing your whole body, your whole mind and your spirit.
Feel the beautiful white light lifting away any impure thoughts or feelings.
Feel the healing energy of the white light. This is your light. You are the
light. You are protected by your own positive psychic energy, your light, your
beautiful bright, white light.
Remain in the light for a little while longer, feeling the healing energy of the
Light. Feeling cleansed and thoroughly protected from any negative thought forms
which you may or may not encounter in your spiritual adventure or your physical
life. You carry the white light within you to guide you through the journey you
are about to take.
