Remember to begin your chosen induction and
deepener and then continue with the main script:
I prefer the taste of natural foods and drinks
over any other foods and drinks. I eat more fresh vegetables, green salads,
fresh fruit and low fat, low calorie foods. Sugar and sweets are like a poison
to my system. I do not want them. I do not need them. I do not even like them. I
also begin to drink more water than ever before. Good, clean, healthy water. If
fact, the taste of water satisfies my thirst and my desire to drink. And
everything I put into my mouth turns into a healthy body. A very strong and
beautiful healthy body.
Everything I put into my mouth, turns into health
and beauty. I love the feeling of healthiness that comes from my new
eating habits, because everything I put into my mouth is good for me, otherwise
I wouldn't put it into my mouth - everything I eat turns into health and beauty,
a beautiful, strong, healthy body. My mind always knows when I've had
enough to eat, and when I have had enough to eat, I stop eating - I just stop
eating - it's as easy and as simple as that.
Forward to script 3
Recommended Audio CD
Slim Now
with Paul McKenna
