Complete Guide to Self Hypnosis
Welcome to the Self Hypnosis for Beginners where you can learn to hypnotize yourself.
What is your goal? Do you want to:
- have more confidence, or
- would you like to lose a few pounds in weight?
- perhaps you want to excel in your chosen sport or
- write a best seller or
- paint a masterpiece?
Well I've news for you. You can do any of these things.
In fact, how would you feel if I were to tell you that you can do ANYTHING that is humanly possible, when you put your mind to it.
Okay you may not be able to run the marathon in ten minutes flat but you HAVE THE ABILITY to succeed - in anything that you put your mind to - provided of course that your goal is a realistic one.
Think about it for a moment - what's actually stopping you from being the person that you want to be? You may be able to think of a dozen or so excuses but putting them aside for a moment I'm you'll agree that the main stumbling block is yourself.
When we want something badly enough we usually go all out to get it. BUT, we humans can be very lazy - especially when the conscious mind comes into conflict with the subconscious mind.
The conscious mind reasons - yes it would be nice to stop smoking/lose weight/give up gambling - etc. etc. - whilst the subconscious mind is governed more by feelings, emotions and habitual behaviors and thinks - no - it's easier and safer to stick to the old way of life that I know and am used to.
There can be a multitude of reasons why the subconscious mind objects to change - and I'm not going to go into all those reasons right here and now, but if you are truly ready to set out on that marvellous journey of fulfilling your potential then let's begin...