Maintenance Insomnia Relaxation Self Hypnosis

Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.

Maintenance Insomnia Relaxation
  • 28:09
  • 27MB

If you have difficulty remaining asleep then this download can help.

This Maintenance Insomnia hypnosis MP3 recording is suitable for people who don't actually have a problem in dropping off to sleep, but find that they keep waking up during the early hours (or even just waking up once and being unable to fall asleep again).

» Read More

Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.


Download MP3

Maintenance Insomnia Relaxation

Get this hypnosis download and start benefiting today for just $12.95

Bundle includes:

  • Maintenance Insomnia Relaxation MP3
  • Insomnia Relaxation MP3
  • Morning Person MP3
  • Optimal Results Listening Guide

How do I listen to this MP3?

Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.

How long does the MP3 take to download?

This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.

What software do I need to listen to the MP3?

Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.

For more questions and answers, read the complete FAQ here

Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.

The Voices behind the Hypnosis

Faith Waude

Founder of Hypnotic World, Faith has been practicing hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more

Stephen Armstrong

Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words