Emotional Eating Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
- 30:30
- 4m 5s approx.
- 31.3 MB
When you are feeling down, turning to food for comfort may make you feel better in the short term, but the next night when you are equally as upset, you will turn to food again, and this proves, that the food you ate the previous night did nothing to alleviate those negative feelings. In the long term, your problems will not be solved, and in addition to this, you will have another problem - excess weight....
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
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Customer Testimonials
K M
Oxfordshire
19th Jun, 2012"I wasn't sure it would work but I thought I would try the Emotional Eating MP3 file. I've listened to it several times and find myself feeling so relaxed and positive afterwards. I notice that the positive imagery from the session comes into my mind through the day and helps reinforce the message. I feel positive about getting my emotional eating under control now."
Stephanie
USA
15th Feb, 2012"This is very helpful I enjoy listening to it and feel it has helped me not to reach of food out of comfort. I use this when I feel anxious and want to grab unhealthy food when I am not truly hungry."
Anon
West Sussex
19th Mar, 2011"An excellent mp3. I am quite used to these recordings now and seem to go under quite quickly. They seem to be very effective and I always feel brighter and more positive after using them."
Nicola
Sheffield
25th Aug, 2010"It is very relaxing and I am finding it helpful!"
Lee
Australia
24th Jun, 2010"Hi very good, I bought them for my Daughter as well."
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Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices behind the Hypnosis
Founder of Hypnotic World, Faith has been practicing hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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